Sleep Apnea Disorder Afflicting Disruption In Sleep

By: Ayu Wuryandari

Sleep apnea is a sleep disorder which can be experienced by many people. One of the indications of sleep apnea disorder is snoring loudly enough when sleeping. The sufferers also wake frequently in the middle of the night with feeling tight in chest and gasping for breath. These are some usual things of sleep apnea disorder. It is treatable and curable, of course with the doctor’s directions.

Apnea is a Greek word means “need of breath”. Sleep apnea disorder causes disruption of breathing while sleeping. The breathing also becomes slow or stops completely when sleep. The frequency of disruption can happen until 20 times per hour. The duration of disruption can go on from 10 to 20 seconds.

Obesity or over weight generally can be the causes of sleep apnea disorder. Sleep apnea occurs when the air which passes through the throat is hampered in breathing. This condition will make the breathing is stopped for a few seconds and the lack of oxygen in the lung happens. The sufferers will be awaked immediately to correct the condition by gasping for air. This can happen time after time along the night.

The sleep apnea disorder is very afflicting because it will make you lack of sleep. As the sleep apnea disorder gets worse, the sufferers will experience low libido without knowing why. The sufferers of sleep apnea disorder also have trouble to keep awake at work or even driving, which can be very dangerous.

In serious condition, sleep apnea disorder can be a threatening for life. When the heart is stop beating, it can induce a heart attack and suffocation. There are a big amount of people that suffer from sleep apnea disorder without realizing of it. They only feel that they are tired and weak all the time. They have low motivation or spirit, and low sex drive without knowing the reasons. Do not put off until tomorrow if you have sleep apnea disorder. See your doctor quickly.

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Sleep Apnea Disorder Afflicting Disruption In Sleep

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