Top Sleep Apnea Treatments Review!

By: Ayu Wuryandari

If you always snore when sleeping, and you stop breathing for many times which lasts for up to a minute each time, you may have sleep apnea. The indications of sleep apnea are loud snoring, awakened suddenly with short breath, dry mouth, sleepiness and morning headache. So, the sleep apnea treatments are very important. There are three types of sleep apnea. They are obstructive sleep apnea, central sleep apnea, and mixed sleep apnea. The sleep apnea treatments are done according to the type of the disorder, the seriousness and to the medical history of the patient.

Sleep apnea treatment must touch several aspects such as lifestyle changes, physical interventions, surgery, oral devices, medications and breathing machines. A single treatment does not work on its own. A combination of sleep apnea treatments is required for treating the disorder. The patient can starts sleep apnea treatments by changing his lifestyle such as avoiding alcohol, limit the consumption of sedative drugs and muscle relaxants that relax central nervous system, lose weight, and stop smoking.

There is also special pillow or a device in sleep apnea treatments which designed to keep the patient from sleeping on his back. There is also an oral device to keep the airway open during sleep. The device resembles a mouth guard used in sport, and holds the lower jaw down and forward to keep the tongue farther away from the back of the airway.

Surgery is also sleep apnea treatments, and it is more invasive. Several procedures must be passed through. The doctor will remove and tighten tissue and widen the airway. The patient can also take prescription medicines as the sleep apnea treatments. The successful rate of both surgery and prescription drugs are not high. When other sleep apnea treatments do not succeed to treat the disorder, stimulant can be prescribed. However, the stimulants can lessen the amount of sleep apnea episode but induce side effects like palpitation and insomnia.

The most popular device of sleep apnea treatments which recently used is CPAP (Continuous Positive Airway Pressure). The sleep apnea treatments need the patient to wear a kind of mask when sleeping, over the nose or mouth, or both. A breathing machine pumps a controlled stream of air into the mask. The additional pressure stands open the relaxed muscles, like air pumps a balloon. The amount of pressure is prescribed to patient’s physician based on an overnight test.

Also, check out my other guide on insomnia disorder and what is depression

Sleep Apnea Treatments

Sleep Apnea Treatment

Top Sleep Apnea Treatments Review!

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